Nfl offseason

We followed NFL signings, trades and cuts for free agency, along with buzz around potential new deals. Which teams have been quiet and maybe even taken a step back from ? We asked eight experts for the best and worst of free agency.. The League Year and Free Agency signing period begin at p.m., New York time. Clubs with returning head coaches may begin offseason workout programs. The official source for NFL free nfl offseason, news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more.

NFL Free Agency

Is the NFL moving to an 18 game season? The NFL's expansion to 17 regular-season games was controversial, given the potential impact it had on player safety. But the league isn't likely to stop there. According to Mike Florio of Pro Football Talk, "The push to 18 regular-season games hasn't been abandoned, health and safety concerns be damned."

What do players do in offseason? Rehabilitate and Take a Break. The game requires an intensity that can result in burn-out if maintained 24/7, 365 days a year. Mental health is just as important as physical health. Off-season provides the opportunity for players to rehabilitate and re-focus.

What is the NFL offseason program? Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted. Keep in mind that the entire offseason workout program is voluntary except for the team's mandatory minicamp in early June.

2024 NFL free agency: Experts debate best, worst deals

Re-signing tight end Dalton Schultz and adding Autry are two other moves that will pay dividends during the season. And it will be interesting to see what version of Wilson the Steelers can unlock. He might not move like he used to, but he can still throw the ball and the Steelers should be able to stretch the field in ways we haven't recently seen. The addition of Justin Fields as backup, even if not a true threat to start, only helps incentivize Wilson to prove he still has something left in the tank.

This is a value move for the Saints, adding a year-old second-level defender with pursuit speed and the ability to match defenders in space. In Dennis Allen's system, Gay will be put in a position to produce as an off-ball linebacker with sub-package versatility. He's an immediate upgrade to the Commanders' passing game with his ability to catch passes per season.

He's a good complement to power back Brian Robinson Jr. Washington read the tailback market correctly, refusing to pay double for the top stars. While Jones is 29 years old, he has spent most of his career in a committee and averages Last season, Jones averaged With Ty Chandler , he forms a formidable running back committee for the Vikings.

Jason Reid: Steelers signing Wilson. Wilson, 35, is coming off consecutive disastrous seasons in Denver. The Steelers will pay him the league minimum to be their starting quarterback -- that's a bargain. It's easy to forget now, but Willson once was a perennial Pro Bowler who seemed destined for enshrinement in the Pro Football Hall of Fame. And even if he's merely competent under center, that would be much more than the Steelers have gotten from the position recently.

Jordan Reid: Steelers signing Wilson. The search for a franchise QB continues in Pittsburgh, but for such a low cost, it's impossible to argue with the team bringing in Wilson. The team also recently acquired Fields, but Wilson is expected to be the starter entering the season. Stone had a breakout season in , and this was a real position of need for Cincinnati. Nfl offseason He is 26 and has 28 career touchdowns, bringing an explosive element to the Chiefs' offense that they were hoping to get with Marquez Valdes-Scantling.

Bell: Running back Josh Jacobs to the Packers. It's true, last season was an off year for Aaron Jones. He suffered a hamstring injury in Week 1, and it limited his availability throughout the season. But the oft-repeated mantra was that Jones was the heart of the team, a critical presence in the locker room and the key to its run game.

The argument against Jones is he's an aging running back who was going to cost too much to re-sign. This is not about Jacobs' undeniable talent, it's about the rationale. Bowen: Running back Tony Pollard to the Titans. Pollard fits best in a rotational role, maximizing his running and receiving traits. But I didn't expect Tennessee, who drafted Tyjae Spears in the third round last year, to be in the mix here.

Let's see if the Titans target a running back in the draft with downhill power and goal line ability to complement the skills of both Pollard and Spears. Fowler: Safety Kevin Byard to the Bears. Moody: Receiver Gabe Davis signing with the Jaguars. He had some great moments with the Bills playing alongside Stefon Diggs , totaling receiving yards last season. However, if the Jaguars' plan was to pair Davis with Calvin Ridley , then that plan won't come to fruition -- Ridley signed a more lucrative deal with the Titans.

Davis could struggle as the Jaguars' No. Jason Reid: Byard to the Bears. The Bears bucked the trend of teams moving on from veteran safeties, signing Byard, who turns 31 in August, after he was cut by the Eagles. Hoping he would be a big part of another Super Bowl run, the Eagles acquired Byard at last season's trade deadline, but the secondary was a mess down the stretch.

Obviously, Byard shouldn't be blamed for all of the Eagles' coverage issues, but there's no sugarcoating it: He didn't play well and, then, got a sizable deal from the Bears. Jordan Reid : Byard to the Bears. The safety market was very good entering free agency, and there were much better and younger fits for the Bears to sign. Considering the amount of cap space they had prior to that signing, there seemed to be better fits than the aging Byard.

Schatz: Guard Robert Hunt to the Panthers. Hunt was below average among guards in both pass block win rate The season before, he was 20th in pass block win rate but again below average in run block win rate. It doesn't scream, "Hey, make me the second-highest paid right guard in the NFL. Tannenbaum: Receiver Calvin Ridley to the Titans.

Yes, he has two 1,yard seasons and 36 career TDs, and he's 29 years old -- but he has never been a bona fide No. Yes, he is 30 years old, but Henry is built to steamroller opponents with size and power. And he has shown durability with only one season in his eight-year career in which he has played fewer than 15 games.

Henry will continue to pose problems for defenses that now have to account for other offensive talent alongside him, including a quarterback Lamar Jackson who is even more nimble as a runner than Henry. As a safety with multidimensional traits, McKinney tracks the ball well and has the coverage skills to match in the slot.

That's a fit for a Green Bay defense that will be much more aggressive with its coverage and pressure tendencies under new coordinator Jeff Hafley. McKinney, 25, has nine interceptions and 14 pass breakups in his four pro seasons. Pittsburgh gets a defensive cornerstone at a position that has long been depleted. Adding a fourth defensive star alongside T.

And bonus points for stealing Queen from the rival Ravens. Baun Zack Baun. Conley Chris Conley. Wallace K'Von Wallace. Thomas Tavierre Thomas. Burks Oren Burks. Bush Devin Bush. Charles Saahdiq Charles. Morrow Nicholas Morrow. Edmonds Chase Edmonds. Irwin Trenton Irwin. Avl soccer Smith-Marsette Ihmir Smith-Marsette.

Rozeboom Christian Rozeboom. Dorsey Khalil Dorsey. Gholston William Gholston. Blackson Angelo Blackson. Grugier-Hill Kamu Grugier-Hill. Uzomah C. Hamilton Antonio Hamilton. Hardee Justin Hardee. McLeod Rodney McLeod. Wilson Eric Wilson. Burton Michael Burton.

Manhertz Chris Manhertz. Johnson Josh Johnson. Goodwin C. Urban Brent Urban. Burns Artie Burns. Mills Jalen Mills. McKenzie Isaiah McKenzie. Bush Deon Bush. Dunn Michael Dunn. Walker Jr. Nfl offseason Opeta Iosua Opeta. Sims Jr. Mann Braden Mann. Crowder Jamison Crowder. Strnad Justin Strnad.

Peoples-Jones Donovan Peoples-Jones. Harty Deonte Harty. Hudson Khaleke Hudson. Adams Matthew Adams. Ya-Sin Rock Ya-Sin. Edoga Chuma Edoga. Smith-Williams James Smith-Williams. Boykin Miles Boykin. Tart Teair Tart. Vildor Kindle Vildor. Shenault Laviska Shenault. Campbell Parris Campbell. Allen Kyle Allen. Watkins Quez Watkins. Deguara Josiah Deguara.

Joseph Greg Joseph. Clapp Will Clapp. Scott Nick Scott. Foreman D'Onta Foreman. Nelson Matt Nelson. Triner Zach Triner. Board Chris Board. Turner Ezekiel Turner. Hawkins Jaylinn Hawkins. Peart Matt Peart. Amadi Ugo Amadi. Gipson Trevis Gipson. Slye Joey Slye. Igbinoghene Noah Igbinoghene. Huntley Tyler Huntley. Martin Jake Martin. Jefferson Van Jefferson. Stinnie Aaron Stinnie.

Wolford John Wolford. Hudson Tanner Hudson. Hodge Khadarel Hodge. Hand Da'shawn Hand. Peterman Nathan Peterman. Johnson Ty Johnson. Coughlin Carter Coughlin. Harrison Ronnie Harrison. Barnes Krys Barnes. Price Bobby Price. Smith Irv Smith. Ahmed Salvon Ahmed. Sieg Trent Sieg. Reagor Jalen Reagor. Pierre James Pierre.

Bachie Joe Bachie. Zaccheaus Olamide Zaccheaus. Pruitt MyCole Pruitt. Lovato Rick Lovato. Dowdle Rico Dowdle. Skule Justin Skule. Cracraft River Cracraft. Fortson Jody Fortson. Pinter Danny Pinter. Tomlinson Laken Tomlinson. Sudfeld Nate Sudfeld. Bell Vonn Bell. Wilson Russell Wilson. Pennel Mike Pennel. Parker DeVante Parker. Murchison Larrell Murchison. Obada Efe Obada. Pryor Matt Pryor.

Williams DeShawn Williams. Anchrum Tremayne Anchrum. Daly Scott Daly. Parker Brandon Parker. Toohill Casey Toohill. Taylor Trent Taylor. Reeder Troy Reeder. Walker Mykal Walker. Grier Will Grier. Moore David Moore. Proche James Proche. Bozeman Bradley Bozeman. Hurst Hayden Hurst. Hall Bryce Hall. Morgan Stanley Morgan. Pettis Dante Pettis. Brown Tony Brown. Avery Genard Avery.

Adeniji Hakeem Adeniji. Olszewski Gunner Olszewski. Pittman Anthony Pittman. Stoll Jack Stoll. Ricci Giovanni Ricci. Hanson Jake Hanson. Davis Tyler Davis. Jean-Charles Shemar Jean-Charles. Throckmorton Calvin Throckmorton. Hollman Ka'dar Hollman. Rochell Robert Rochell.

Sermon Trey Sermon. Curhan Jake Curhan. Hodgins Isaiah Hodgins. York Cade York. Hollins Mack Hollins. Shatley Tyler Shatley. Dillard Andre Dillard. Brown Cameron Brown. Dobbins JK Dobbins. Chestnut Julius Chestnut. Tannehill Ryan Tannehill. Bakhtiari David Bakhtiari. Howard Xavien Howard. Adams Jamal Adams. Jackson J. Ogbah Emmanuel Ogbah. Renfrow Hunter Renfrow.

Robinson Allen Robinson. Simmons Justin Simmons. Beckham, Jr. Lawson Carl Lawson. Jackson Eddie Jackson. Jackson Adoree' Jackson. Diggs Quandre Diggs. Leno Charles Leno. Peat Andrus Peat. Gallup Michael Gallup. Sutton Cameron Sutton. Boyd Tyler Boyd. Ngakoue Yannick Ngakoue. Thomas Michael Thomas.

Brown Duane Brown. Valdes-Scantling Marquez Valdes-Scantling. Gilmore Stephon Gilmore. Cox Fletcher Cox. Gage Russell Gage. Hyde Micah Hyde. Walker Tracy Walker. Thomas Logan Thomas. Maye Marcus Maye. Williams Connor Williams. Campbell Calais Campbell. Peterson Patrick Peterson. Harris Charles Harris. Glowinski Mark Glowinski. Allen Brian Allen.

Mone Bryan Mone. Gates Nick Gates. Bowser Tyus Bowser. Cole Mason Cole. Kearse Jayron Kearse. Hughes Jerry Hughes. Chark DJ Chark. Agnew Jamal Agnew. Becton Mekhi Becton. Nelson Steven Nelson. Phillips Adrian Phillips. Wallace Levi Wallace. Patrick Lucas Patrick. Haynes Phil Haynes. Nunez-Roches Rakeem Nunez-Roches. Hardman Mecole Hardman. Purcell Mike Purcell.

Smoot Dawuane Smoot. Grant Jakeem Grant. Bellore Nick Bellore. Ridgeway Hassan Ridgeway. Crossen Keion Crossen. Vaitai Halapoulivaati Vaitai. Dupree Bud Dupree. Elliott Ezekiel Elliott. Cobb Randall Cobb. Smith Donovan Smith. Risner Dalton Risner. Gipson Tashaun Gipson. Guy Lawrence Guy. Haynes Marquis Haynes. Jackson Kareem Jackson. Tonyan Jr. Williams K'Waun Williams. Harris Will Harris.

Herndon Tre Herndon. Green Rasheem Green. Matakevich Tyler Matakevich. Feiler Matt Feiler. Fleming Cameron Fleming. Smith Keith Smith. Woods Al Woods. Hoyer Brian Hoyer. Davis Cody Davis. Neal Keanu Neal. Quessenberry Scott Quessenberry. Lewis Marcedes Lewis.

Scott Boston Scott. Edmunds Terrell Edmunds. McGovern Connor McGovern. Wanogho Prince Tega Wanogho. Cunningham Zach Cunningham. Harris Damien Harris. Goodwin Marquise Goodwin. Swaim Geoff Swaim. Dwelley Ross Dwelley. Watkins Carlos Watkins. Claypool Chase Claypool. Turner Billy Turner.

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Alabama Crimson Tide.